Trauma Recovery
Trauma recovery deals with reworking the trauma based attachments to form healthier adult coping skills. Strangely, many trauma survivors unconsciously seek out people, activities, or engage in behaviors that "mirror" their original trauma. This is the mind's way of attempting to rework the trauma based attachment. Trauma recovery attempts to bring these trauma based attachments into consciousness and learn new coping skills. "That was then, this is now - today I can take care of myself and make healthier 
choices.“ EMDR is one of the most effective and gentle treatment modalities available for working with trauma.